They held a "pump and run", so you can lift (weights depended on your weight and age) and then run, and the number of reps you did took time of your 5k finish. they had the option to pump and run, just lift, or just run. I chose just to run, I had to rush there right after work and I wasn't even sure I'd get there on time. My mom also did the 5k!
|My old high school!|
It was fun to see a few familiar faces at my alma mater!